Power Up Your Protein Through Menopause

Easy Copycat Starbucks Egg Bites Recipe

The protein needs of a woman going through menopause increase. Eggs have a complete amino acid blend that supports sustaining and improving lean muscle mass.

View More

Eggs, the Perfect Protein!


Rise And Shine, Mother Cluckers!



Step one: Cook up the Pancetta until it gets crispy


Broccoli + Mushrooms

Step two: Cook the broccoli and mushrooms in the leftover oil from the Pancetta


Spray Muffin Tin

Step three: Spray the muffin tin with olive oil spray


Step four: Crack 7 eggs, goat cheese, sour cream and fresh dill into the blender on medium and mix well. Pour into muffin tin over the Pancetta mixture.


Step five: Cook for 20 minutes at 350 degrees.   Serve warm!

Easy Copycat Starbucks Egg Bites Recipe

Click below to get the full recipe....

Curved Arrow
Scribbled Underline